Healthy Body, Healthy Mind

Okay, so yesterday was the first day of my New Year's healthy eating and exercise resolution. Not only did I manage five portions of fruit and veg, but I even managed to force down some muesli for breakfast (I don't DO breakfast). Now, I hadn't expected to see any kind of results for at least a couple of weeks, so steeled myself for a willpower battle...

BUT this morning I woke up feeling incredibly well rested, in a really good mood, full of energy, AND my skin looked nice.

Hurrah for vegetables and fruit!